Woman listening to meditation audio

Personalised & Group Meditation, Essex

Discover a space for healing, empowerment, and growth through our guided Meditations. Whether you’re releasing old patterns in a Full Moon ritual, setting new intentions during the New Moon, or exploring personal growth in our group meditations, each experience is designed to support your journey.

Divine Karma’s Meditation Menu

Meditation Mondays

Cultivate a deep sense of self-empowerment and worthiness each week, aligned with a new empowering theme, despite persistent feelings of inadequacy and self-doubt. Reconnect with your inner strength and value while navigating societal pressures and overwhelming demands without succumbing to negative self-perceptions.

Full Moon Meditation: Fire Pit Ritual

Release what no longer serves you and invite renewal on the Monday closest to the Full Moon, aligned with the prevailing zodiac sign and astrological events, and put an end to feeling weighed down by past experiences and limiting beliefs. Let go of emotional baggage while navigating the influence of the Full Moon’s astrological energy without holding onto old patterns.

New Moon Meditation: Plant The Seed Of Intention

Set powerful intentions for new beginnings and growth on the closest Monday to the New Moon, aligned with the current zodiac sign and cosmic energies and release feelings of hesitation about your future. Plant the seeds for meaningful change while embracing the New Moon’s transformative energy without feeling overwhelmed by uncertainty.

Personalised Meditation Recordings

Address your unique needs and challenges through a customised approach, delivered as a recorded meditation you can listen to anytime. Experience deep relaxation and transformation while staying connected to your goals without the common barriers that typically hinder progress.

Meditation Mondays

You are experiencing sleepless nights, relentless stress, overwhelming anxiety, or a profound sense of disconnection from your passions. Despite your best efforts to find relief, you feel caught in a cycle of exhaustion, constant pressure, and unfulfilled longing. You are probably dreaming of waking up refreshed, finding inner peace, overcoming your anxieties, and reigniting the spark that once drove you. Imagine, it’s possible to achieve these transformative outcomes each week through our Meditation Mondays. How? By joining Meditation Mondays, where each session is thoughtfully themed to address the unique challenges women face—the little secret? Each week’s theme is crafted to resonate deeply with your current struggles, offering a nurturing space to find relaxation, healing, and a renewed sense of purpose.

Essential oil spray used for preparing a space for a meditation

Weekly Themed Sessions:

Each session delves into crucial themes such as managing stress, enhancing self-worth, and rediscovering purpose through a spiritual lens. This approach offers tailored support to address your inner turmoil, providing focused relief from the stress and confusion that cloud your daily life, while nurturing your spiritual growth.

Guided Meditations

Professionally crafted meditations that guide you through transformative inner journeys and spiritual exploration. These meditations create a sacred space of calm amidst your hectic schedule, allowing you to reconnect with your inner self, deepen your spiritual awareness, and experience a profound sense of peace and solace.

Reflective Exercises

Incorporates journaling prompts and interactive elements designed for deep spiritual reflection and personal growth. These exercises help you explore and process your emotions from a spiritual perspective, leading to transformative insights and empowering you to realign with your higher purpose and spiritual path.

Woman meditating in zen space

Join Via Zoom or In-Person, Harlow, Essex

Join us this coming Monday and experience the power of guided group meditation for yourself. Join us via zoom or limited spaced in-person.

Client Testimonial - GW, London

“Sasha is a truly wonderful person, and extremely gifted at what she does. I have had the pleasure of attending many meditation sessions with her, and each experience has been incredibly transformative. Sasha always creates a safe and nurturing environment where I feel completely at ease. Her guidance allows me to fully relax and journey inward, leading to vivid and meaningful experience.

One of the most powerful sessions I had with Sasha was an inner child healing meditation. It was a deeply moving experience that brought me emotional release and clarity. Sasha’s compassionate approach and genuine care have made each meditation session not only a moment of peace but also a step forward in my personal growth. I cannot recommend her enough to anyone seeking spiritual enrichment and healing.”

Full Moon Meditation With Fire Pit Ritual

You are experiencing the profound weight of burnout, a sense of drifting without purpose, and the emotional exhaustion from past hurts and limiting beliefs. Despite your best efforts to move forward, these burdens cling to you, keeping you stuck in a cycle of disconnection and stifled potential. You are probably dreaming of feeling lighter, liberated from past constraints, and finally ready to embrace new beginnings with a heart unburdened and hopeful. Imagine, it’s possible to release what no longer serves you and invite a fresh wave of renewal and transformation into your life.

How? By participating in a Full Moon Releasing Ritual, perfectly aligned with the prevailing zodiac sign and astrological events of the time—the little secret? We use a fire pit to write out and burn your limiting beliefs, turning them to ash and releasing them fully, which, combined with the ritual’s deep connection to cosmic energies, makes it a uniquely potent experience that amplifies your ability to let go and embrace profound change.

Full moon in purple night sky

What is a firepit ritual?

A powerful ceremony where you write down and burn your limiting beliefs in a fire pit, transforming them into ash. The ritual is synchronised with the Full Moon’s energy, enhancing its effectiveness. Step-by-step guidance through the ritual ensures you fully engage with the process.

What are the benefits?

  • Emotional Liberation: The act of burning your limiting beliefs in the fire pit is a cathartic release, helping you to let go of past hurts and self-imposed barriers that weigh heavily on your heart.

  • Amplified Transformation: By aligning the ritual with the Full Moon, you harness a surge of cosmic energy that magnifies the release process, facilitating a more profound and empowering transformation.

  • Fresh Start: This ritual offers a symbolic and powerful way to purge old patterns and make space for new beginnings, helping you to move forward with renewed strength and an open heart.

Firepit ritual

Join Via Zoom Or In-Person, Harlow, Essex

Join us at the next full moon and experience the power of guided group meditation for yourself. Join us via zoom or in-person.

Client Testimonial - PJ, Harlow

“Meditation has helped me deal with a few issues I’ve experienced in my life by discovering they relate to a childhood trauma. I’ll continue to work with Sasha to help me put it all to bed and release the negativity which has held me back for far too long.”

New Moon Meditation: Plant The Seed of Intention

You are experiencing a lack of clarity and a sense of hesitation about your future, leaving you feeling stuck in a cycle of indecision and uncertainty. Despite your efforts, you find it difficult to pinpoint what you truly want and how to achieve it, which dims your sense of purpose and direction. You are probably dreaming of feeling inspired, motivated, and empowered to pursue new goals, and seeing your dreams begin to take shape. Imagine, it’s possible to set powerful intentions that align with your deepest desires and truly manifest them. How? By participating in a New Moon Intention Setting Ritual, carefully aligned with the prevailing zodiac sign and astrological influences—the little secret? Whether through a candle-lighting ceremony where your written intentions are infused with the New Moon’s energy by the candle’s flame, or by planting your goals in a pot of earth, symbolically sowing the seeds of your dreams, each ritual harnesses the potent cosmic support of the New Moon to empower and manifest your desires.

Woman participating in ew moon meditation

What is involved in a new moon ritual?

Engage in a ritual to either plant your intentions in earth or perform a candle-lighting ceremony to set your goals. The ritual is tailored to the New Moon’s energy and the current zodiac sign, enhancing its impact. A detailed process to help you articulate and focus on your desires.

What are the benefits?

  • Guided Manifestation: The ritual helps you articulate and set your intentions clearly, using the New Moon’s potent energy to ensure your dreams are nurtured and given the best possible start.

  • Cosmic Boost: By aligning with the New Moon and its astrological influences, you infuse your intentions with powerful cosmic support, significantly improving your ability to bring your dreams to fruition.

  • Symbolic Empowerment: Whether through planting or candle-lighting, these practices offer a profound symbolic gesture that strengthens your commitment to your goals and helps you manifest your dreams with renewed vigour and clarity

Woman listening to online group meditation

Online or In-Person, Harlow, Essex

Join us at the next new moon and experience the power of guided group meditation for yourself. Join us via zoom or there are limited in-person spaces at the Divine Den, Harlow.

Client Testimonial - PJ, Harlow

“Meditation has helped me deal with a few issues I’ve experienced in my life by discovering they relate to a childhood trauma. I’ll continue to work with Sasha to help me put it all to bed and release the negativity which has held me back for far too long.”

Personalised Meditations

You are experiencing sleepless nights, constant stress, persistent anxiety, or a lack of direction and passion in your life. Despite your efforts to manage these challenges, you find yourself stuck in cycles of restless nights, overwhelming stress, unrelenting worry, or feeling unfulfilled. You are dreaming of waking up refreshed, feeling inner calm, reducing your anxiety, and reigniting your passion for life. It is truly possible to achieve deep, restorative sleep, cultivate peace, embrace emotional well-being, and rediscover your purpose. How? By booking a personalised meditation tailored specifically to your own unique challenges and needs—the secret? Each meditation is crafted just for you, to address your specific obstacles, offering you a customised path to relaxation, healing, and transformation.

Woman listening to personalised meditation

What is a personalised meditation?

Receive a custom Meditation Recording crafted to address your specific challenges, whether it’s sleepless nights, anxiety, or a loss of connection with your passions. Anytime Access means you can conveniently access recordings whenever you need them. And a personalised approach Each recording is uniquely designed to resonate with your personal experiences and goals.

What are the benefits?

  • Deeply Personalised Relief: Custom recordings address your unique issues, offering a solution that speaks directly to your individual struggles and helps you find calm and balance in your own time.

  • Flexible Healing: With recordings available anytime, you can integrate these meditations into your busy life, ensuring you have the tools you need for relaxation and recovery whenever you need them.

  • Restorative Connection: By focusing on your personal needs, these meditations facilitate a deeper connection with your inner self, providing the serenity and clarity you need to overcome anxiety and rediscover your passions.

Hands on chest during meditation

Digital Recording

Book your personalised meditation to start accessing personalised support from home. This will be recorded by Sasha based on an online questionnaire or zoom consultation.

Client Testimonial - MK, Hertfordshire

“I was questionable as I have never done any thing like this before, but as an athlete I’m open to all ideas. I was astonished how much Sasha’s personalised meditation helped my mind rest which allowed me to sleep which in turn enhanced my athletic performance. Would highly recommend.”

Sasha-Louise at divine den in Karma

Welcome to your safe space, my lovely

Not sure which meditation is right for you?

Heyyy! This is a place where you can feel seen, supported, and empowered. Please feel free to send me any questions you have. I typically respond within 24-48 hours, depending on when your message arrives. Everything in divine timing ;)

Where are we based?

If you book an in-person session, we are based in:

Divine Den, Harlow CM18

You will be sent our full address upon booking.